Harambee Dance Company
Copyright 2016. Harambee Dance Company. All rights reserved
The Harambee Dance Center offers a variety of dance, music, and fitness classes for children and adults.
Tues March 14 6:30 -8:30pm
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For more information call 212 942 3566
Bonds Counseling and Healing
Tea and Talk with a Sound Bath MEDITATION SELF CARE IS THE BEST CARE!
Take time to unwind and regroup in a relaxing atmosphere with a warm cup of tea and a brief discussion followed by a transformative experience. Sound bath therapy is the use of instruments and sounds to assist the mind as it goes into a relaxed state to allow a reset. It is a mesmerizing journey of light, sound and vibration. It can be done while lying down or sitting. Please bring your mats, blankets and pillows to enjoy the full experience.
at Harambee Dance Center